(Source: modelsdot, via consumedbyvanity)
Tomorrow I shall have salad for breakfast, and maybe toast and for lunch I will have che…when I get home I shall have more salad and maybe some rice and I shall not eat any other junk food. x___x
04.22.12
Exercise:
Biked for half an hour
Lunch:
Hot dog
Salad
Dinner:
Lasagna
Salad
Snack:
Vanilla pudding
Drinks:
Water
Green tea
Hot chocolate
(Source: aretrobitch)
This is a good chart to use as a guideline- it differs from person to person but this gives a good range for you to aim for!
(Source: wakeuphealthy, via viresque)
(via kimmievannary)
(Source: aretrobitch)
04.21.12
Exercise:
Work
Lunch:
Teriyaki Chicken
Dinner:
Hot dog
Salad
Snack:
Handful of chips
Drinks:
Water
Green tea
(Source: kuriasukai, via fyeahasianfashion)
Button up chiffon-material type of tops make me so happy :)
(Source: simpatie, via hwippedcream)
